#265: Got Choked Out In BJJ Unintentionally. Have We Normalized Our Own Dysfunction That We're Not Even Aware Of It?
This episode is sponsored by MyDenverTherapy.com. If you're in the Denver area & need a great therapist, definitely check them out! I was almost completely choked out unconscious today while at my B...
8 Aug 202221min
#264: Learning EQ Lessons At Every Level? A Conversation With Hollywood Writer & West Point Classmate, TJ Brady
A super reflective conversation with my West Point classmate & Hollywood Writer, TJ Brady. He shared some emotion & leadership insights on his experience of being in charge of the new TV Drama "The...
4 Aug 202218min
#262: How Does Your Personality Affect How You View Failure?
An episode about the intersection of our EQ, Personality & Failure. How do you define 'failure'? What 'stories' or 'scripts' do you have pertaining to failure? How does your EQ impact how you r...
28 Juli 202226min
#261 EQ Insights - Do Strong Emotions Equal a Low EQ and Is It Ok To Like Words of Affirmation?
I had a conversation with a friend who dialed me in after I had prematurely come to the conclusion that feeling strong emotions equaled a low EQ. Then, I had some reflection after feeling bad after...
25 Juli 202219min
# 260: What Does Emotionally Healthy Dreaming Look Like
This episode introduces the concept & question of how do you set goals & "dream build" from an emotionally healthy place. How have you developed / established your goals? Who are you trying to p...
21 Juli 202220min
#259: How My Unhealthy Emotional Coping Mechanisms Are Negatively Impacting My Relationship With Our Teen Daughter
I share some current personal reflection on how my coping, survival mechanism is negatively impacting my relationship with our daughter. There are a handful of helpful questions to assist you in do...
18 Juli 202227min
#258: Managing Emotions On Remote Teams With Dr. Travis Hearne, author & former Marine
Dr. Travis Hearne shares some great insights regarding managing emotions of not only yourself, but your team when working remotely. He also shares his own personal challenges & journey from being em...
14 Juli 202244min
#257: EQ Insights & 15 Questions to Ask Yourself About What You Do, With Dr. Jerry Novack
There are two other episodes involving Dr. Jerry Novack. One previous episode was based on some more excellent EQ insights I received from him during one of our conversations. The other episode I i...
11 Juli 202232min
