#256: 9 Questions to Help Someone Process Their Own Challenging Emotions
Here are some questions about our emotional bandwidth & capacity when dealing with someone that is emotionally charged: Whose emotional state impacts your emotional state? How effective are you ...
7 Juli 202224min
#255: Some Good & Some Embarrassing Lessons Learned From My Missions Trip to the Dominican Republic
These are the 7 questions I answer on this episode from my recent Missions Trip to the Dominican Republic: 1.) What fears did you come to the DR with & how have you overcome them? 2.) What did yo...
4 Juli 202227min
#254: What Lessons Did You Learn From Your Toxic Relationships? With West Point LTC Travis Walter (Army)
LTC Travis Walter shared a real-world example where he encountered a very toxic senior military officer. Travis shares how he transformed a toxic leadership experience into an opportunity to grow hi...
30 Juni 20221h 3min
#253: EQ & People Lessons from Master Talent Recruiter, Adam Posner (EXPLICIT)
Just finished interviewing Adam Posner, owner of the NHP Talent Group & Podcast Host of The POZcast. Amazing dude. Here are 3 of the lessons I learned from Adam. 1.) Don't let life happen to y...
27 Juni 202240min
#252: What EQ Growth Areas Are You Avoiding?
What are you avoiding that you know would help you grow emotionally? For me, I have been avoiding Amy Fiedler & Matthew Phifer, two of my favorite people that discuss skinny on Emotional Health. ...
23 Juni 202211min
#251: Have You Discovered Your Purpose? What Is the Relationship Between EQ & Purpose With Purpose Expert Cory Rusin
Some fascinating insights from Cory Rusin on the intersection & relationship between purpose & EQ. We discussed some of the following topics: Practical tips that not only apply to teenagers but al...
20 Juni 202256min
#250: How Do Your Energy Levels Impact You & Your Performance? It Takes Self-Awareness To Accurately Assess Your Energy.
In this episode I share some interesting insights I've learned about energy levels & how they impact performance. There are also a list of questions to help assess & increase awareness of your energ...
16 Juni 202217min
#249: Navy SEAL, USNA Grad, Interview w/Alden Mills (EXPLICIT)
Such an awesome discussion w/Alden Mills! Here are some of the things we discussed: Why have you been so successful? Thinking - Feeling Loop: Thought - electrical impulse Feeling - magnetic char...
13 Juni 202239min
