#240: High EQ for Unhealthy Reasons, Habit & Behavior Audit to Come From Healthy Place
This episode is sponsored by LimaCharlie Network. Visit https://www.limacharlienetwork.com/ to connect with other amazing Active Duty Military & Prior Service Podcasters & Influencers. In this epis...
12 Maj 202226min
#239: How Do You Manage Your Energy Levels With Flatter CEO Brittany Chiang
If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.
9 Maj 202239min
#238: Are You a People Pleaser Addict or Do You Know One?
This episode is sponsored by the EQ Mafia, a safe, supportive, encouraging, empowering emotional fitness community committed to helping each other grow & heal to maximize our gifts & bring our best to...
5 Maj 202243min
#237: How To Manage Your Valleys By Men's Group Founder, Sean Gallan
What a tremendous guy with an amazing story! Surfer, International DJ, Entertainment & Tech CEO to crippling illness that left him bedridden for years back to a successful entrepreneur & founder of...
2 Maj 202253min
#236: Maximizing & Optimizing the Valley Funk (Part II)
Check out Episode 234 for Part 1 of discussing / addressing the valley. In Brazilian Jiu Jitsu, I'm very comfortable in very uncomfortable positions. Why can't I have that same mindset w/my emotions...
28 Apr 202215min
#235: How Did Your Childhood Affect Your Adulthood With Superhero & Lovable Leader, Jeff Gibbard
Wow, such an engaging interview w/Jeff! Can't wait for you all to hear his skinny! Here are some of the questions we discuss: How did your childhood contribute to where you're at today? What issu...
25 Apr 202251min
#234: EQ Exercise That Helped Me Get Out Of A Short Funk (In-The-Valley Exercise)
If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.
21 Apr 202224min
#233: How To Improve Your Overall Wellbeing With West Point Grad, Helicopter Pilot & Executive Wellness Coach, Traci Fisher
How would you rate your overall well being? How would you define your overall well being? What factors contribute to your well being? In this fun interview, Traci shares her process for ensur...
18 Apr 202249min
