#243: Dealing With Challenging Relationships With Toxic Relationship Expert, Matt Phifer
Wow…this was an amazingly insightful conversation with Matt! He shared some incredible thoughts & wisdom throughout our chat. Here are some of the questions we discussed: How did you deve...
23 Maj 202245min
#242: So Much for Not Getting Triggered Anymore (Valleys, part 3)
This episode is sponsored by Sha Sparks, Author & Podcast Host, The Power of Investing in People, part of the Lima Charlie Network. I share a (very) recent story where I reverted back to some old c...
19 Maj 202229min
#241: Highest Ranking Air Force NCO on Leadership & EQ, Former Diamond 1, Manny Pineiro.
16 Maj 20221h 6min
#240: High EQ for Unhealthy Reasons, Habit & Behavior Audit to Come From Healthy Place
This episode is sponsored by LimaCharlie Network. Visit https://www.limacharlienetwork.com/ to connect with other amazing Active Duty Military & Prior Service Podcasters & Influencers. In this epis...
12 Maj 202226min
#239: How Do You Manage Your Energy Levels With Flatter CEO Brittany Chiang
If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.
9 Maj 202239min
#238: Are You a People Pleaser Addict or Do You Know One?
This episode is sponsored by the EQ Mafia, a safe, supportive, encouraging, empowering emotional fitness community committed to helping each other grow & heal to maximize our gifts & bring our best to...
5 Maj 202243min
#237: How To Manage Your Valleys By Men's Group Founder, Sean Gallan
What a tremendous guy with an amazing story! Surfer, International DJ, Entertainment & Tech CEO to crippling illness that left him bedridden for years back to a successful entrepreneur & founder of...
2 Maj 202253min
#236: Maximizing & Optimizing the Valley Funk (Part II)
Check out Episode 234 for Part 1 of discussing / addressing the valley. In Brazilian Jiu Jitsu, I'm very comfortable in very uncomfortable positions. Why can't I have that same mindset w/my emotions...
28 Apr 202215min
