Episode #78 - Lattice Training's Tom Randall Interviews Eric Hörst on Training Past, Present, and Future!
This episode is a 75-minute training-for-climbing tour de force by two of the world's top trainers, Tom Randall (Lattice UK) and Eric Hörst (TrainingforClimbing.com). The fascinating format has Tom in...
11 Aug 20221h 17min
Episode #77: Climbing Tactics & Pro Climber Analysis
Fast-paced and content-rich, this episode features Coach Horst's analysis of pro climber tactics and strategies as featured on The Struggle Climbing Show #14. Eric discusses vital tactics used by pros...
11 Juli 20221h 1min
Episode #76 - The Optimal Mindset for Projecting & Sending!
Your training is done. You've arrived at the boulders or crags. You're ready to begin work on a project...or perhaps you hope to send your ongoing project. It's at these times that your mindset matter...
14 Juni 20221h 12min
Episode #75 - Increasing Self-Awareness in the Pursuit of Excellence
Self-awareness is the ability to monitor your internal climate, comprising your thoughts, physical sensations, and emotions, as well as the quality of your actions in the gym, at the crag, and in purs...
10 Maj 202243min
Episode #74 - 20 Tips for Advanced- and Elite-Level Climbers
In this Part 2 in the series, 40 Ways to Improve Your Training and Climbing, Coach Hörst provides 20 tips for advanced and elite-level climbers. Discover how to employ a more nuanced and holistic appr...
1 Apr 20221h 9min
Episode #73 - 40 Ways to Improve Your Training & Climbing - Part 1
In this two-part series, Coach Hörst provides tips for an effective, holistic approach to steady, long-term improvement. No matter your ability level or weakness (physical, technical, or mental), this...
7 Mars 202257min
Episode #72: Training Case Studies - Part 2
In this PART 2, hear Eric's training advice for two elite/pro-level climbers. For each of the climbers, Eric provides a Climber Overview, Impressions, Training Recommendations to achieve the next lev...
14 Feb 20221h 2min
Episode #71: Training Case Studies - Part 1
Gain clues to improving the effectiveness of your training-for-climbing system from this fascinating two-part podcast! Listen to Eric's personalized training advice as given to four climbers of widely...
7 Feb 202252min
