Episode 192: Cutting "Normal" Relationships With Alcohol to Reach Your Unbottled Potential with Amanda Kuda
There doesn't need to be anything exceptional about your relationship with alcohol to want to change it. Today's guest is Amanda Kuda, whose career has mirrored Karolina's since she began her alcohol-...
4 Okt 202344min
Episode 191: Stop Making it About Alcohol: How To Shed What's No Longer Working for You and Step Into Your Brilliance
When you're debating whether to go alcohol-free, it's easy to focus on the alcohol itself. What about the importance of alcohol in modern culture? What about alcohol in history? Do I want to just tak...
27 Sep 202340min
Episode 190: This 102-Year-Old Doctor's Secrets for a Healthy, Happy Life, from Finding Your Juice to Spending Your Energy Wildly
The author of Karolina's FAVORITE book of the year is here to share her best-kept secrets to living a healthy, happy life. Even more amazing? She's 102. In The Well-Lived Life: A 102-Year-Old Doctor'...
21 Sep 202337min
Episode 189: Is Your Procrastination Actually Perfectionism in Disguise?
Are you flooded with new ideas and dreams? Maybe you have a vision to start a business or launch a podcast. Maybe you have a goal on your heart to become a coach or write a bestselling book. These dre...
13 Sep 202342min
Episode 188: Following Our Passions, Traveling the World, and How I'm Living the Life I Used to Dream Of
Today, Karolina offers an update on what's been happening behind the scenes of this podcast, from travels all over the world to empowering women through coaching and mastermind retreats. She used to w...
6 Sep 202346min
Episode 187: Unexplained Symptoms and the Root Cause of Autoimmune Diseases + How to Feel Better with Dr. E
Have you kicked alcohol to the curb but still have some unexplained symptoms? Maybe you're suffering some aches, pains, or headaches. Or even brain fog or digestive issues. If your medical system can'...
30 Aug 202334min
Episode 186: Ditching Alcohol is the First Step in Your Journey to Achieve Your Dreams
Beautiful, you decided to reevaluate the role of alcohol in your life for a reason. That reason? You have a bigger purpose. Those visions you have about your future aren't random. That is the universe...
23 Aug 202334min
Episode 185: Push Past Adversity to Achieve Your Goals & Change Your Story with Ryan Cass
When Ryan Cass was six years old, he made a promise to himself. After a harrowing night where the police visited his home due to incidents involving alcohol, Ryan was the one who answered the door, sh...
16 Aug 202344min
