EP #55- How Our Relationships Affect Our Mental Health with Ilana Dunn, Host of Seeing Other People
Dating in the real world can be a challenging change of pace after college, and this week's interview with Ilana Dunn is dedicated to discussing how to navigate struggles in the post-grad dating scene...
10 Feb 202255min
EP #54- Thursday Dating X HomeExchange: A Spontaneous Dating Exchange with Camille Wyand and Lizzie Frainier
What better way to kick off the month of February by discussing spontaneity, adventure, and relationships. This week, I had the pleasure of chatting with Camille Wyand, a strategy consultant based in ...
3 Feb 202239min
EP #53- Managing Your Money Post-College with Dina Carkonen, Wealth Management Executive
So you've graduated and you're financially independent...now what? Adulting is hard, but doesn't have to be. This week, I had the chance to sit down with Dina Carkonen, a Wealth Management executive, ...
27 Jan 202241min
EP #52- Representation in Rowing with Arshay Cooper, Award-Winning Author of "A Most Beautiful Thing"
This week I had the pleasure of sitting down with Arshay Cooper, Award-Winning Author and protagonist of "A Most Beautiful Thing" documentary. In this episode, we chat about Arshay's experience as a f...
20 Jan 202252min
EP #51- A Rapper's Story: The Power of Music and Mental Health with Hugh Lee, Emmy-Nominated Rapper
This week I'm so thrilled to share my interview with Emmy-Nominated Rapper Hugh Lee. In this episode, Hugh and I talk all about the creative process of producing music, the relationship between mental...
13 Jan 202253min
EP #50- Jack Carlson on Building the Rowing Blazers Brand
What better way to start the New Year with the launch of our 50th episode featuring the one and only, Dr. Jack Carlson. Jack is the Founder, CEO, and Creative Director of Rowing Blazers, an authentic ...
6 Jan 202258min
EP #49 - Body Image in the Entertainment Industry, Self-Compassion, and Channeling Your Inner Child with Jackie Emerson, Actress and Producer
This week I had the pleasure of bringing Jackie Emerson onto the podcast. Chances are you know her from The Hunger Games, or maybe from her Ted Talk, "Hold Onto Your Inner Child." In this episode, Jac...
16 Dec 202150min
EP #48- Applying Astrology to Your Life with Charlyn Moss, Founder of the Working Within Podcast
This week I sat down with my friend Charlyn Moss, founder of the Working Within podcast, to talk about astrology as a form of self-care. In this episode, Charlyn debunks astrology myths and discusses ...
9 Dec 202141min
