EP #47- What We Can Learn About Death with Sashka Rothchild, Founder of Flowt
Why is talking about death so taboo, and what can we learn from creating space to have conversations around death and loss? Hear from Sashka Rothchild, CEO and Founder of Flowt, share why its importan...
2 Dec 202155min
Ep #46- Body Confidence as a Curve Model with Ella Halikas, Sports Illustrated Swimsuit Model
Ella Halikas is a Sports Illustrated Swimsuit Model and entrepreneur, advocating for body positivity one shoot at a time. In this episode, Ella and I sat down to chat all about the power of manifestin...
18 Nov 202142min
EP #45- Procrastination, Perfectionsim, and Burnout with Dr. Sirois, Researcher at The University of Sheffield
What is procrastination, and why do we tend to do it so much? This week I sat down with Dr. Sirois to chat about how procrastination is ultimately an emotional self-regulation failure, the misconcepti...
11 Nov 202138min
EP#44- Financial Wellness: Why You Should Start Investing with Eve Halimi & Anam Lakhani, Co-Founders of Alinea
When we talk about wellness, we often think of things we can do to support our physical or emotional wellness, like going to the gym or seeking therapy. But what about actions we can take to strengthe...
4 Nov 202130min
EP#43- Biohacking and Fitness with Johnny Tieu, Nike Trainer and Fitness Consultant
What is biohacking, and how can we apply the practice towards optimizing our health? This week, Johnny Tieu, my final guest for the #BaliSeries, came onto the podcast to discuss everything related to ...
28 Okt 202143min
EP#42- A Conversation on Athletics and Coaching with Joe Sirianni, Former Professional Australian Tennis Player
This week I had the pleasure of chatting with Joe Sirianni during my Bali adventures on his love for competing and coaching tennis. Joe is a former professional tennis player from Melbourne, Australia...
21 Okt 202139min
EP#41- Don't Sweat The Small Stuff: On Grief and Loss with Kristine Carlson, NY Times Bestselling Author
This week I had the pleasure of interviewing Kristine Carlson. Kristine is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don’t Sweat the S...
14 Okt 202149min
EP#40- The Wellness in Giving with Surayah Ryha, Co-Founder of Project Child Indonesia
This week I spoke with a dear friend and former yoga teacher training peer, Surayah (Ayya) Ryha. Ayya is the co-founder of Project Child Indonesia, a community-based NGO that works to alleviate povert...
7 Okt 202143min
