Honoring Ukraine's Sacred Cultural Sites | Meditations for Ukraine | # 162
In this episode of "Everyday Magic for Ukraine," we honor Ukraine's sacred cultural sites, recognizing the deep history and cultural significance of places like Lviv, the Carpathian Mountains, and Ode...
25 Nov 202410min
Grounding Into Purposeful Action | Meditations for Ukraine | # 161
Today we connect with a strong, grounded tree. Through deep breathing and visualization, we allow the tree to teach us how to ground into our own purpose. Join us for this meditative practice as we e...
18 Nov 202411min
Sending Warmth and Light to Ukraine | Meditations for Ukraine | # 160
Today we gather in a circle of warmth, light, and strength to support our friends in Ukraine. As winter approaches, we focus on channeling the energy of the sun, symbolizing vitality and resilience in...
11 Nov 202410min
Don't Give Up Hope | Meditations for Ukraine
In the wake of the US Election results, we come together to acknowledge the many feelings in our hearts. After honoring and releasing them, we move into a simple process of bathing in joy and hope to ...
6 Nov 202411min
Honoring Refugees Living Abroad | Meditations for Ukraine | # 159
In this episode of "Everyday Magic for Ukraine," we gather to honor Ukrainian refugees living abroad. We work with the earth symbols of soil and salt to strengthen our connection to the unique vibrati...
4 Nov 20249min
Rebuilding Homes and Hearts | Meditations for Ukraine | # 158
In this episode of "Everyday Magic for Ukraine", we explore the power of connection as we visualize the rebuilding of homes and hearts. Join us in a compassionate circle where you'll be invited to ref...
28 Okt 20249min
Calling in Courage for a Just Future | Meditations for Ukraine | # 157
In this episode of "Everyday Magic for Ukraine," we focus on calling in courage for a just future. Join us in a grounding practice that reconnects us with the earth and helps us channel strength into ...
21 Okt 20247min
Creating Room for All of It | Meditations for Ukraine | #156
In this episode of "Everyday Magic for Ukraine", we practice "creating room for all of it" - honoring both personal and collective emotions during these challenging times. We begin with a grounding m...
14 Okt 202411min
