Tom Evans: Western States 100 Preview Episode for 2023
Tom Evans is a professional ultrarunner for Adidas TERREX and Red Bull, and is returning for his second time to Western States 100 after a podium finish in 2019. He is also coming off a string of impr...
17 Juni 202347min
Arlen Glick: Western States 100 Preview Episode for 2023
Arlen Glick is a professional trail runner with Craft Sportswear and is returning to Western States 100 for the second time after a podium finish in his debut the last year. In this episode, Arlen sh...
17 Juni 202347min
Mirna Valerio on Running Slow and Why It's Okay to Train Seriously
Mirna Valerio has made a name for herself as one of the most relatable ultrarunners in the sport. As a Lululemon Ambasssador, finisher of multiple ultras, and an author, Mirna shares her journey as an...
16 Juni 20231h 7min
Running Shoes for Ultramarathons: How to Pick The Best Ones For You with Nathaniel Chan
How do you pick the right running shoes as an ultrarunner? With so many choices out there, it can be tough to know exactly what shoe is the best for you. That’s why I brought my friend, Nathaniel Chan...
15 Juni 20231h 17min
Dylan Bowman on Pursuing Dreams, Embracing Challenges and Discomfort, and Going All-In
Dylan Bowman is one of the most well-known names in the world of Ultrarunning. Not only is he an incredibly accomplished athlete notching up top finishes at Leadville, Hardrock 100, Tarawera, and othe...
10 Juni 20231h 2min
Pedro Gomes on Transitioning to Ultrarunning from Triathlon and His Keys to Running Success
Going from one sport to ultrarunning can be an interesting experience; especially if you have big goals for yourself as an athlete. And for our guest today, he is currently going through that transiti...
9 Juni 20231h 30min
How to Crush Your Ultrarunning Goals, Strength Train Efficiently, and Believe In Yourself: Joe Corcione on the Run, Lift, Grow Podcast!
If you have big goals in ultrarunning, there are powerful mindset shifts, techniques, and ways to approach your training in ways that will help you to get the outcome you're looking for. And across my...
3 Juni 20231h 2min
Henry Howard on Bouncing Back From Injury, Ultra Training Tips, and Mindset Shifts to Progress as an Athlete
Imagine having to undergo emergency surgery days before your first 100K race. It sounds like something that would be scary to come back from, but our guest today not only had that happen to him, but h...
2 Juni 20231h 15min
