Evidence-Based Pilates Podcast

Evidence-Based Pilates Podcast

Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.

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113. Controversial Cues (Part 2)

113. Controversial Cues (Part 2)

Dr. Adam McAtee shares his insights on more controversial cues that are commonly used in the Pilates Industry. As always, it's not about a cue being "good" or "bad" but rather it's about enhancing ou...

25 Okt 202446min

112. Anatomy & Biomechanics Club Details

112. Anatomy & Biomechanics Club Details

Dr. Adam McAtee, gives you all the details on the Anatomy & Biomechanics Club. Click Here for a 2-Week Free Trial. Click Here to follow Adam on Instagram @adammcateepilates.

22 Okt 202417min

111. Controversial Cues (Part 1)

111. Controversial Cues (Part 1)

Dr. Adam McAtee shares his insights on common cues that are loved by some and despised by others to help deepen your understanding of the words you use to help you clients live healthier and happier l...

17 Okt 202441min

110: Anatomy of the Intervertebral Disc

110: Anatomy of the Intervertebral Disc

Do you struggle with learning anatomy? In this episode, Dr. Adam McAtee breaks down the anatomy of the intervertebral disc to help you create an accurate picture in your mind when it comes to its stru...

12 Okt 202422min

109. 5 Beliefs I Have Changed in My Pilates Career

109. 5 Beliefs I Have Changed in My Pilates Career

Dr. Adam McAtee shares 5 beliefs he's changed in his 15 year Pilates career to help you become a more skilled knowledgable and confident Pilates Instructor. Want to study with Adam? Click Here for a ...

9 Okt 202444min

108. When Pilates Educators Lie (Prenatal Pilates)

108. When Pilates Educators Lie (Prenatal Pilates)

If you have prenatal clients, this episode is for you Dr. Adam McAtee shares his insights on a recent post from a large Pilates education company on the "Do's and Don't"s of teaching Prenatal Pilates....

4 Okt 202443min

107. Understanding The Concept of "Slow & Controlled" With Natalie Wilson

107. Understanding The Concept of "Slow & Controlled" With Natalie Wilson

Host, Dr. Adam McAtee and Natalie Wilson sit down to discuss the concept of moving slow & controlled to help you become a more skilled, knowledgable and confident Pilates Instructor. Want to take you...

30 Sep 202458min

106. Myth Busting Thoracic Extension, Mastering Cueing & Flexion With Disc Bulges

106. Myth Busting Thoracic Extension, Mastering Cueing & Flexion With Disc Bulges

Dr. Adam McAtee helps demystify common narratives in the Pilates Industry to build your skills, knowledge and confidence. In this episode we discuss: 👉 Why the thoracic spine isn't designed for exte...

26 Sep 202440min

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