153. The Biomechanics of Neck Pull
In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT delves into the intricacies of the Neck Pull exercise, exploring its historical context, anatomical and biomechanical pr...
12 Aug 202533min
152. How to Smash Your Pilates Interview
In this episode of the Evidence Based Pilates Podcast, Dr. Adam McAtee, PT, DPT shares valuable insights on how to excel in Pilates interviews. He discusses the importance of preparation, understandin...
6 Aug 202530min
151. The Difference Between a Disc Bulge & a Disc Herniation
In this episode of the Evidence-Based Pilates podcast, Dr. Adam McAtee PT, DPT delves into the anatomy and management of intervertebral discs, focusing on the differences between disc bulges and herni...
31 Juli 202545min
150. Why You Don't Need Another Pilates Certificate
In this episode of the Evidence Based Pilates podcast, Dr. Adam McAtee, PT, DPT discusses the importance of focusing on knowledge gaps rather than pursuing additional Pilates certifications. He emphas...
27 Juli 202516min
149. Five Lessons I Have Learned in my Pilates Career
In this episode, Dr. Adam McAtee, PT, DPT shares five essential lessons learned throughout his Pilates career, emphasizing the importance of uncertainty, the inevitability of criticism, the significan...
16 Juli 202535min
148. Breaking Down Chest Expansion
In this episode of the Evidence-Based Pilates podcast, Dr. Adam McAtee, PT, DPT delves into the intricacies of the chest expansion exercise, a fundamental movement in Pilates. He discusses the anatomy...
11 Juli 202540min
147. The Biomechanics of Spinal Extension.
In this episode of the Evidence Based Pilates Podcast, Dr. Adam McAtee PT, DPT delves into the biomechanics of extension-based exercises, focusing on the spine's structure and movement, the role of br...
6 Juli 202530min
146. Questioning Claims in the Pilates Industry
In the age of social media, it can be challenging to differentiate useful information and misleading claims. Dr. Adam McAtee, PT, DPT shares his insights on a few claims recently made by those with an...
1 Juli 202538min
