Musculoskletal Screenings
SummaryIn this episode of Exercise Matters, hosts Randall Cooper and Mick Hughes delve into the significance of musculoskeletal screening in injury prevention and performance optimisation. They discus...
2 Apr 202528min
Prehab & Injury Prevention Programs in Sports
SummaryThis episode of Exercise Matters delves into the significance of prehab exercises and injury prevention programs in sports. Hosts Randall Cooper and Mick Hughes discuss various types of injurie...
26 Mars 202531min
The Science Behind Recovery
In this episode of Exercise Matters, hosts Randall Cooper and Mick Hughes delve into the multifaceted topic of exercise recovery. They explore the importance of understanding recovery, the role of mus...
19 Mars 202540min
