Ep 66: Stonewalling - A Narcissist's Manipulation Technique
This month we are focusing on some manipulation tools that Narcissists typically use, and this week the focus is on stonewalling. I offer 5 key tips on how to cope when experiencing stonewalling. If t...
15 Mars 202414min
Ep 65: When a Narcissist Makes You Feel Guilty
This episode could be relatable to anyone who is in a Narcissistic relationship (emotionally abusive relationship) who feels intense emotions of guilt, especially during interactions with their narcis...
8 Mars 20249min
Ep 64: What You Need to Know about Leaving a Narcissistic Relationship
During the month of February we are focusing on topics around making the decision to end a narcissistic relationship, and any challenges that arise from that. Today's episode focuses on how a Narcissi...
23 Feb 202417min
Ep 63: Ending a Narcissistic Relationship - 6 Practical Steps
During the month of February we are focusing on topics around making the decision to end a narcissistic relationship, and any challenges that arise from that. Today's episode offers some practical ste...
16 Feb 202413min
Ep 62: The Impossible Decision - Ending a Narcissistic Relationship
During the month of February we will focus on topics around making the decision to end a narcissistic relationship, and any challenges that arise from that. Today's episode is for anyone who is lookin...
9 Feb 202411min
Ep 61: This is a Key Sign that You're Healing (from a Narcissistic Relationship)
This episode focuses on signs that you are healing from your Narcissistic relationship, and the key sign to pay attention to. Healing isn't linear and isn't one size fits all, we all heal differently ...
2 Feb 202412min
Ep 60: Love Don't Cost a Thing.... Until It Does!
This episode focuses on what loving a Narcissist can cost you, and offers some insight and reflections that can support your healing process. If this episode resonated with you please consider rating...
19 Jan 20247min
Ep 59: Letting Go of Resentment and Healing from a Narcissistic Relationship
This episode focuses on the power of letting go of resentment, the power of shifting your focus on having compassion for yourself. Let go of resentment in order to support your healing process. If th...
12 Jan 20247min
