Fast Talk Femmes Podcast: Beating the Odds with Shayna Powless
Learn the importance of maintaining a balanced approach to sports to avoid burnout and injury from someone who conquered it themselves, pro cyclist Shayna Powless. Learn more about your ad choices. V...
25 Juli 202347min
277: Skincare for Endurance Athletes - Protecting Your Performance and Your Health
Learn from dermatologist Dr. Lela Lankerani and experts in the field as we explore the importance of skincare for endurance athletes. Discover tips to safeguard against sun damage and tackle skin issu...
20 Juli 20231h 26min
276: How to be Aerodynamic without Sacrificing Power
Join us as we explore the power vs. aerodynamics debate. Specialized's Todd Carver and Retul's Jason Williams reveal the secrets to finding your speed. We consider comfort, speed, and event specifics ...
13 Juli 20231h 19min
Fast Talk Femmes: Ashleigh Moolman Pasio’s Balancing Act between Athlete and Businesswoman
Learn how pro cyclist Ashleigh Moolman Pasio manages to successfully balance being an entrepreneur and business owner while maintaining her cycling career. Learn more about your ad choices. Visit meg...
11 Juli 20231h 14min
275: Exploring the Grit and Determination of Bikepack Racing with Chris Case
Join host Rob Pickels and Coach Connor as they dive into the world of endurance performance on Fast Talk. In this episode, we venture into the exciting realm of bikepack racing, a rising trend in the ...
6 Juli 20231h
274- The Personal Side of Coaching - with Grant Holicky
Grant Holicky, Robin Carpenter, and Starla Teddergreen join Trevor and Rob to discuss social-connection's role for athletes. For Show Notes and Transcripts, visit, www.fasttalklabs.com/the-personal-s...
29 Juni 202356min
Fast Talk Femmes Podcast: How Hormone Fluctuation Affects Resistance Training – with Lauren Colenso-Semple
Find out if you should be resistance training in correlation with your menstrual cycle. Learn more about your ad choices. Visit megaphone.fm/adchoices
27 Juni 202343min
273: Potluck with Dr. Seiler - Aha Moments, Tailoring HIIT Training, and Carrying Race Nutrition
Dr. Stephen Seiler joins us for this special potluck episode to discuss a variety of topics including a question he’s been asking himself about how to tailor high intensity work to each athlete. For ...
22 Juni 20231h 10min
