Episode 27: Wendy Taquino Talks About Cancer & Fasting
Wendy Taquino joins Mike and talks about battling cancer while fasting. It is an eye opening episode that you don't want to miss.The information provided in this presentation is for general knowledge ...
26 Juli 202534min
Episode 26 - Sheila Borie and Food Choices
Mike has Sheila Borie as a co-host/guest on this episode and they dive in to food choices!The information provided in this presentation is for general knowledge and informational purposes only, and do...
23 Juli 202529min
Episode 25, The Real Culprit
Mike flies solo today and dives into why the Western Diet is causing heart disease, diabetes and a host of problems. The information provided in this presentation is for general knowledge and informat...
10 Juli 202515min
Episode 24: Over-Fasting. Going Too Far, Too Fast
In this eye-opening episode, we dive into the hidden risks of fasting too aggressively. While intermittent fasting and extended fasts can offer health benefits, pushing your body too far can lead to s...
24 Juni 202526min
Episode 23 Foods For Breaking A Fast
What foods do Jalene and Mike use to break a fast with?What foods are best?What foods should you avoid?All this and more on this episode.Theinformation provided in this presentation is for general kno...
21 Juni 202524min
Episode 22 Diets, Schmiets. What's All The Fuss?
Join Jalene and Mike for a lively and candid chat about their rollercoaster experiences with every diet under the sun! From low carb to low fat, Atkins to intermittent fasting, they spill the beans on...
16 Juni 202532min
Episode 21, Ernie and Jeannie Johnson
In this inspiring episode, we sit down with Ernie and Jeannie Johnson, a dynamic couple who have transformed their lives through the power of intermittent fasting (IF). Ernie first discovered IF while...
5 Juni 202527min
Episode 20, Getting Started With Intermittent Fasting
How do I get started? Will this help me lose weight? Will it improve other areas? What is a Clean Fast? Listen in as Mike gives a primer on getting started with IF
2 Juni 20259min
