Is Consistency Keeping you Stuck?
Today Steph and KB chat about how consistency could actually be your problem! Consistency to the right actions is the key to success and lasting change.
31 Okt 202220min
How to be Happy
Today Steph and KB share 10 habits of happy people. Grab a pen and take some notes. Life really is what you make of it, friends. If you don’t change it, you choose it. Let us know which of the happy h...
24 Okt 202239min
Advancing the Kingdom
Today on Aktivate, Steph and KB share about the importance of being rooted in Christ and our purpose as Christians to glorify God and advance His kingdom. KB shares a specific example from her own chu...
17 Okt 202238min
Macros Matter
KB and Steph chat about workouts, macros, and rotten cheese. Laugh with us as we recap how Kristin went ham on her friend Melissa and how Steph smells like a meat factory. Again….
10 Okt 202243min
Naked and Afraid
KB shares about her hilarious experience at a local Asian spa. Steph chats about her first hurricane season as a Floridian as Ian heads straight for Tampa.
3 Okt 202234min
Getting Down to Business
Today on Aktivate, Steph and KB discuss how their Modere businesses have dramatically changed their lives. They discuss the importance of having a second stream of income especially during a recession...
26 Sep 202234min
Gratitude = Action + Results
Today Steph and KB drop some truth bombs about showing up in life and whether you’re living in the past or living for the life you’re trying to create. Grab a pen and paper for this one, Aktivators!
19 Sep 202239min
You Make Sense with Cortney Lantigua
Today on Aktivate, KB interviews Cortney Lantigua. Cortney is a trauma-informed coach, speaker and advocate. She founded You Can Heal With Us, a trauma-informed coaching practice which offers trauma-i...
12 Sep 202245min
