Feel Better, Live More with Dr Rangan Chatterjee

This week’s episode is a special compilation episode all about stress: what it is, where it comes from, and what we can do to manage it better in our lives. Even before the events of the past 20 month...

3 Nov 20211h 8min

Fear can hold us back in all aspects of our life and stop us from living a life filled with passion and deep fulfilment.   Feel Better Live More Bitesize is my weekly podcast for your mind, body, and ...

28 Okt 202111min

We know how vital what we eat is for our physical health. What’s less widely appreciated, despite a wealth of evidence, is just how important the right foods are for our brain and mental health. But m...

26 Okt 20211h 38min

I’m excited to announce I’ve just launched a brand new daily podcast called Built to Thrive, exclusively on Amazon Music. Instead of today’s usual Bitesize episode, I’ve decided to share episode 1 of ...

21 Okt 202113min

CAUTION: This episode contains themes of an adult nature.   Before he came to see me today, my guest John McAvoy took a walk around Strangeways prison. For a former inmate, that might sound an unlikel...

19 Okt 20212h 5min

We all want to be happy, but what truly brings us happiness is often not what we think.   Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featurin...

14 Okt 202114min

My guest today is a revolutionary thinker and ground-breaking scientist who’s on a mission to make you younger. And if that sounds promising, you’ll be pleased to know this podcast contains practical ...

12 Okt 20212h 17min

When was the last time you were truly alone? When we take some time away from the storm of information we receive every day, the benefits can be transformative.   Feel Better Live More Bitesize is my ...

7 Okt 202112min