EP78 Raise Your Vibration
If you are feeling the call to just BE and focus on YOU this month you’re in good company. I’m excited to share with you my go to practices to up-level your frequency and deepen in your spiritual prac...
14 Jan 202017min
Ep77 Your End of the Year Ritual to End on a High Note
In this episode I share: ✺ 2 rituals to start now to round out this year on a high note. ✺ Why you should come to completion with 2019 and face the lessons you learned. ✺ Clear instructions o...
21 Dec 201918min
Ep76 Creating your Manifesto with Kelsey Murphy
In this Episode we dive into: Kelsey's search to find her passion leading her on an entrepreneurial journey How creating a very focused system allows her to be present both as a mom and as an entrepr...
6 Dec 201938min
Ep75 How to use Bedtime Intentions and Leverage the Time you Sleep
Bedtime intentions are an easily accessible tool that anyone can use, and it's a way for us to heal and gain more clarity. Use this episode as a guide to discover you own bedtime intentions. Listen al...
3 Dec 201912min
Ep74 with Sarah Pendrick, Founder of GirlTalk
What do you love to do? What is it that you dream about? In this episode, meet Sarah Pendrick founder of GirlTalk Network a community centered around women supporting each other. Listen along as we un...
29 Nov 201927min
Ep73 Activating the Power of Appreciation + Taping into the Law of Vibration
Being that this is the week of Thanksgiving I wanted to share one practice Kenny and I use on a weekly basis to tap into the power of appreciation and raise our vibration. I walk you through 2 laws of...
28 Nov 201919min
Ep72 BTS of October and Lessons Learned
Earlier in the year I set a clear intention that I wanted to become more visible and participate in more speaking engagements. In October there was so much action taken in my world and naturally some ...
26 Nov 201925min
Ep71 Moving Out of a Challenge Period and Getting in the Other Side
These past few weeks, the darkness has been intense and down right challenging. I’ve been deep in my own work and there has finally been a lifting in the last few hours. To the degree that you are fee...
23 Nov 201917min
