Anna Glowacka - Women supporting women
Anna Glowacka has been in the healing world, as a massage therapist, since 2009. Her experience of birthing her children, set her on a path of examining, in detail, how our health system supports girl...
11 Jan 20241h 15min
Four seasons of the menstrual cycle - Gabriella Weekes
This year, we start the new podcast season with introducing our first guest. Gabriella is a mindfulness expert, author, energy worker, dancer, astrologer and events organiser from London. She has qual...
4 Jan 20241h 15min
Kristina Matej shares her story
Kristina Matej is the founder of KMM ST Consultancy Services and the reason she started this business is because she feels passionate about improving women’s experience not just in the workplace but i...
28 Dec 20231h 20min
Hetal Amin shares her story
In this episode, Hetal shares her story and the reasons behind her unrelenting passion for justice, especially when it comes to gender based inequality and discrimination. If you are impressed with He...
21 Dec 20231h 3min
The elusive art of rest
Resting is so simple yet so hard to implement into our daily lives. It is also crucial to our health. In this episode, we discuss the different types of rest and what are some effective ways to make r...
14 Dec 202358min
Transitioning back to work from maternity leave
In this episode, we touch on the various challenges women encounter when coming back to work from maternity leave. We are just scratching the surface here, but hopefully it'll give you an idea of the ...
7 Dec 202356min
Rant no 1 - availability of sanitary products in hotels and work places
We are sure there will be plenty more of these episodes as there is so much to rant about when it comes to inequality between men and women in the world. Hetal had an interesting experience recently a...
30 Nov 202319min
4th Trimester
In this episode we cover the postpartum period. A lot happens in the first few month for baby, birth mum and the family and it can be challenging and overwhelming. Hence, we talk about what is biologi...
23 Nov 20231h 21min
