#115: Dacoda Londhair on human connection, navigating career, and playing infinite games
Dacoda Londhair is a new entrepreneur with a burning desire to learn all aspects of life. His curiosity pushes him to ask the hard questions not only to himself but to those around him. He is on a mis...
26 Dec 20211h 9min
#114: HDH – my 7 day silent meditation retreat experience
What would life be without the curveballs and the plot twists?! Tune in to hear my retreat experience last week :)
22 Dec 202114min
#113: Dean O’Shea on traveling, life experiences, and building community
Dean O'Shea is an Engineer and Trauma Recovery Specialist. He helps people overcome trauma without having to re-experiencing it. As an engineer, he is passionate about helping the environment recover ...
19 Dec 20211h 2min
#112: HDH – action expresses priorities
With 2021 wrapping up, what are you prioritizing?
8 Dec 20215min
#111: Johanna White on finding your X factor, and starting a design studio while battling a brain tumor
Johanna White is an award-winning graphic designer and visual branding strategist who designs premium brand identities that create impactful first impressions. As the founder of Design By Jo Studio, s...
5 Dec 202156min
#110: HDH – this too shall pass
This shall pass, and this too shall pass. Tune in to hear a powerful experience that lead to this potent reminder.
1 Dec 20216min
#109: Tracy Duhs on the power of hydration and biogenetics
Tracy is the founder of the Sanctuary Wellness Experience in San Diego and co-founder of Hydrate at the Sanctuary. By the time she was 15, Tracy had already begun her undergraduate education in medici...
28 Nov 202149min
#108: HDH – my 2 favorite gratitude exercises this Thanksgiving
Thanksgiving is my favorite holiday. Tune in to hear why, and learn how you can make this the best Thanksgiving yet! I also share 2 of my favorite gratitude exercises, the Rampage of Appreciation and ...
24 Nov 202114min
