Optimizing Your Sleeping Patterns | CEO of Eight Sleep, Matteo Franceschetti
This week’s conversation is with Matteo Franceschetti, the CEO of Eight Sleep.Matteo has always been obsessed with performance. Athletic performance, business performance, and now sleep performance.Hi...
30 Juni 202151min
Resilience and Managing Pressure | Olympic Gymnast, Jordyn Wieber
This week’s conversation is with Jordyn Wieber, a member of the USA Gymnastics Hall of Fame and the “Fierce Five” United States gymnastics squad that won team gold at the 2012 Olympics.Jordyn was a tw...
23 Juni 20211h 14min
Rethink What You Put in Your Body | Darin Olien
This week’s conversation is with Darin Olien, who you might be familiar with as the co-host of the widely popular Netflix docu-series “Down to Earth with Zac Efron”. Darin is a highly recognized exoti...
16 Juni 20211h 16min
Heroic Decision Making - The Tham Luang Cave Rescue | Dr. Richard Harris
This week’s conversation is with Dr. Richard “Harry” Harris, an Australian anesthetist and cave diver who played a crucial role in the Tham Luang cave rescue. For those of you unfamiliar, it’s an incr...
9 Juni 20211h 29min
Forming Intentional Relationships | Dr. Marissa King
This week’s conversation is with Dr. Marissa King, a Professor of Organizational Behavior at the Yale School of Management, where she developed and teaches a popular course entitled Managing Strategic...
2 Juni 20211h 20min
Curiosity is at the Center of Personal Growth | Performance Expert, Per Lundstam
This week’s conversation is with Per Lundstam, the Director of Alpine Sport Science for the US. Ski & Snowboard team.He rejoined the organization after an 11-year stint with Red Bull, where he served ...
26 Maj 20211h 26min
Find Magic in Misery | Endurance LEGEND, Dean Karnazes
This week’s conversation is with Dean Karnazes, an acclaimed endurance athlete and NY Times bestselling author, who has pushed his body and mind to inconceivable limits. TIME magazine named him one of...
19 Maj 20211h 15min
The Science of How People Change | Behavioral Scientist, Dr. Katy Milkman
This week’s conversation is with Dr. Katy Milkman, a behavioral scientist and professor at the Wharton School at the University of Pennsylvania. Over the course of her career, she has worked with or a...
12 Maj 20211h 23min
