First Lady & Friends

Join Utah’s First Lady Abby Cox and her friends for timely and candid conversations with fascinating people with unique perspectives in an effort to unite us all through our common humanity. Each week, Abby dives into discussions on topics ranging from education to motherhood to mental health and beyond.

Abby is an outspoken advocate for “getting proximate” with people who have different viewpoints, and using her platform as Utah’s First Lady to combat the empathy crisis our country is facing.

Come along with us as we journey to bring courage, compassion and connection back into our homes and communities... and have a lot of fun along the way! THANK YOU for being our friend.

Avsnitt(100)

A Purposeful Priority: Conversations on Teacher Well-Being

A Purposeful Priority: Conversations on Teacher Well-Being

Teaching is one of the noblest professions, and the well-being of teachers is a critical component of student learning and overall community advancement. During this special podcast episode recorded a...

16 Maj 202458min

The Joys of Creating Musical Connections Through Performance with Violinist Aubree Oliverson

The Joys of Creating Musical Connections Through Performance with Violinist Aubree Oliverson

Aubree Oliverson (Violinist) joins Utah's First Lady, Abby Cox to share her earliest memories of growing up playing violin, some of her favorite teachers who made an impact on Aubree’s success, and mo...

9 Maj 202448min

Enhancing Connections & Fostering Positive Disagreements with S4K Talks

Enhancing Connections & Fostering Positive Disagreements with S4K Talks

The original version of this episode can be found at https://stand4kind.podbean.com/. In this in-depth exchange, Utah's First Lady Abby Cox, Candy Olandt, and Maggon Osmond discuss the essence and ur...

2 Maj 202452min

Understand and Master Emotional Intelligence with Meikel Reece

Understand and Master Emotional Intelligence with Meikel Reece

Meikel Reece (Emotional & Relational Intelligence Consultant & Utah Influencer), joins Utah's First Lady, Abby Cox to talk about how social justice was a fundamental aspect of her home growing up in P...

21 Mars 202450min

Vanessa Quigley on the Success of Chatbooks, the Importance of Family, and Adult Parenting

Vanessa Quigley on the Success of Chatbooks, the Importance of Family, and Adult Parenting

Vanessa Quigley (Cofounder of Chatbooks and Host of The MomForce Podcast), joins Utah's First Lady, Abby Cox to talk about moving back to Utah with her husband, Nate, to help build Chatbooks, how chas...

14 Mars 202447min

The Undeniable Impact of Unified Sports in Tooele Schools with Superintendent Mark Ernst and Charlie Roberts

The Undeniable Impact of Unified Sports in Tooele Schools with Superintendent Mark Ernst and Charlie Roberts

Superintendent Mark Ernst (Tooele County School District) and Charlie Roberts (Assistant Coach for Tooele High School) join Utah's First Lady, Abby Cox to talk about many of the challenges that teache...

8 Mars 202433min

Supporting Rural Educators

Supporting Rural Educators

In the third episode of our Educator Well-Being series, our hosts are joined by Rachael Black, a WGU graduate and award-winning teacher. Together they explore some of the unique challenges facing rura...

8 Feb 202436min

Mariluz Cook on Hosting NBA All-Star Weekend 2023, Being Named Miss Utah USA, and Excelling in a Male-Dominated Field

Mariluz Cook on Hosting NBA All-Star Weekend 2023, Being Named Miss Utah USA, and Excelling in a Male-Dominated Field

Mariluz Cook (Miss Utah USA, Sports Broadcaster, and Host), joins Utah's First Lady, Abby Cox, to talk about sharing her culture with others as a Cuban-American, her decision to move to Utah from Flor...

2 Feb 202452min

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