First Responder Wellness Podcast with Conrad Weaver

First Responder Wellness Podcast with Conrad Weaver

The First Responder Wellness Podcast with Conrad Weaver is where mental health, resilience, and real solutions meet for police, fire, EMS, dispatch, and the families who support them.

No fluff. No corporate wellness speak. Just honest conversations with first responders, mental health professionals, and leaders who've lived it — covering burnout, PTSD, suicide awareness, peer support, shift work, marriage, and what it actually takes to have a long, healthy career in this profession. Every episode is designed to leave you with something you can actually use.

If you serve, lead people who serve, or love someone who does — this podcast was made for you.

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Avsnitt(201)

How to Relieve Stress in One Minute with Marie Matteson

How to Relieve Stress in One Minute with Marie Matteson

Click here to register for the FREE First Responder Leadership Mastermind Preview.   How to Relieve Stress in One Minute: A Practical Tool for First Responders with Marie Matteson Guest: Marie Matteso...

19 Nov 202538min

107 - Small Deposits, Big Returns - Andy Wilson

107 - Small Deposits, Big Returns - Andy Wilson

Click here to register for the FREE First Responder Leadership Mastermind Preview.   EPISODE 107 Small Deposits, Big Returns: A Realistic Wellness Plan for Agencies - Andy Wilson   Director Andy Wilso...

12 Nov 202558min

Friday Five - Above Average: Choosing to Rise Beyond Mediocrity

Friday Five - Above Average: Choosing to Rise Beyond Mediocrity

In this Friday Five episode, host Conrad Weaver reflects on what it means to live an “above average” life. He shares why he takes on monthly challenges—like daily pushups and Bible reading—not just to...

7 Nov 20254min

106 - Do Plant-Based Medicines Work? - Todd Youngblood

106 - Do Plant-Based Medicines Work? - Todd Youngblood

Title:  Do Plant-Based Medicines Work? with Todd Youngblood Guest: Todd Youngblood, Co-Founder of Pneumogladius Host: Conrad Weaver, First Responder Wellness Podcast In this episode, Conrad Weaver sit...

5 Nov 202542min

105 - You Can't Delegate Wellness - Chief Maggie DeBoard (Ret.)

105 - You Can't Delegate Wellness - Chief Maggie DeBoard (Ret.)

105 - You Can't Delegate Wellness - Chief Maggie DeBoard (Ret.) In this episode of the First Responder Wellness Podcast, host Conrad Weaver welcomes retired Chief Maggie (of a local law enforcement ag...

29 Okt 202541min

Friday Five with Conrad - October 24

Friday Five with Conrad - October 24

🎙️ Friday Five with Conrad Weaver A Short Podcast from the First Responder Wellness PodcastTM Welcome to Friday Five with Conrad Weaver — a quick, five-minute boost to wrap up your week with inspirat...

24 Okt 20254min

104 - I Didn't Find Healing, it Found Me - Jon Vargas

104 - I Didn't Find Healing, it Found Me - Jon Vargas

Episode Title: “I Didn't Find Healing, It Found Me" with Jon Vargas Guest: Jon Vargas, Firefighter (LAFD Station 92, West LA) & Host of GRAB LIVES podcast Host: Conrad Weaver Firefighter Jon Vargas (L...

22 Okt 202539min

Oct. 17 - Friday Five with Conrad Weaver

Oct. 17 - Friday Five with Conrad Weaver

Friday Five with Conrad Weaver is a short version of the First Responder Wellness Podcast. On this show I give you a quick overview of what I'm learning, reading, or thinking about this week.    Thank...

17 Okt 20258min

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