Episode 12: Journey Racing with Jim Fleming
Featuring our conversation wiht journey runner Jim Fleming
10 Maj 202449min
Episode 11 On Gardening
Featuring our conversation with Joy Bovin of Wonder Gift and Garden
26 Apr 202448min
Episode 10: Triathlons with Kevin Clark
Featuring our conversation with triathlete and coach Kevin Clark. We talk training, gear, and all things triathlon!
12 Apr 20241h 12min
Episode 9 with Nik Daniel
Featuring our conversation with Nik Daniel, with Purely Driven Fitness. Nik is a Nashville based hybrid athlete and vegan
29 Mars 202451min
Episode 8 with Nick Moore, DPT
Our conversation with Nick Moore, Doctor of Physical Therapy about how training changes the body and more.
8 Mars 20241h 4min
Episode 7 with Chef Jess Rice
Episode 7 features our conversation about plant based diets and recipes with Jess Rice, a chef, restaurateur, and recipe developer
22 Feb 20241h 15min
Episode 6, featuring running coach Lauren Beihoffer
Episode 6 features our conversation with running coach and contestant of "Naked and Afraid" Lauren Beihoffer, AKA Lauren Runswild
9 Feb 20241h 5min
Training and Nutrition with Amanda Erickson
We discuss the role diet plays in achieving your goals with nutritionist Amanda Erickson
19 Jan 20241h 16min
