FitnessFAQs Podcast

FitnessFAQs Podcast

Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.

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Avsnitt(85)

#52 - Eric Bugenhagen - The Secret Mindset For Getting Stronger

#52 - Eric Bugenhagen - The Secret Mindset For Getting Stronger

Eric Bugenhagen is a former WWE star and strength coach. His old school method of heavy lifting is simple and effective. Grab a coffee and enjoy this pre-workout chat. .📌 Watch Podcast With Video - h...

18 Juli 20241h 6min

#51 - Eric Helms - The Smartest Way To Build Muscle

#51 - Eric Helms - The Smartest Way To Build Muscle

Are you interested in strength training or muscle building? Dr Eric Helms is one of the most trusted resources in the fitness industry. He has two masters degrees and a PhD in strength and conditionin...

10 Juli 20241h 38min

#50 - Eugene Teo - Hybrid Training Will Change Your Life

#50 - Eugene Teo - Hybrid Training Will Change Your Life

Want to get big, strong and fit? Eugene Teo has you covered. -📌 Watch Podcast With Video - https://youtu.be/BTIkT_tCzDk.(00:11) - Why Do Hybrid Training?(13:56) - Hybrid Mistakes(26:37) - How To Star...

18 Juni 20241h 33min

#49 - Alec Blenis - How To Combine Running & Weights

#49 - Alec Blenis - How To Combine Running & Weights

Have you heard of hybrid training? Combining running and weights is becoming a popular way to workout.  This podcast explains the basics so you can get good results with a hybrid approach.-📌 Watch Po...

12 Juni 20241h 23min

#48 - Simon Ata - How To Increase Your Strength Forever

#48 - Simon Ata - How To Increase Your Strength Forever

Simon Ata has 20 years of calisthenics experience. You'll learn the most important principles to increase bodyweight strength for life.-📌 Watch Podcast With Video - https://youtu.be/WreCPKuVw30.(00:2...

28 Mars 20241h 17min

#47 - Gabo Saturno - Why You're NOT Getting Stronger At Calisthenics

#47 - Gabo Saturno - Why You're NOT Getting Stronger At Calisthenics

Gabo Saturno is a true master of calisthenics  Discover the reasons why you're not progressing at the rate you should be. Gabo will help you avoid common mistakes so you can get stronger at calistheni...

22 Feb 20241h 23min

#46 - Simon Imhauser - Train Calisthenics Like A World Champion

#46 - Simon Imhauser - Train Calisthenics Like A World Champion

Meet professional calisthenics athlete SIMON IMHÄUSER. His world class skills in freestyle are breathtaking, being tall and heavy makes such feats more impressive. Discover practical tips you can use ...

7 Jan 20241h 22min

#45 - Paul Twyman - You're Not Too Old For Calisthenics

#45 - Paul Twyman - You're Not Too Old For Calisthenics

Paul Twyman is a 47 year old expert in handstands, calisthenics and mobility.  His journey started later in life as an adult, being coached by industry leaders including Ido Portal, Paul Chek and Yuva...

12 Dec 20231h 16min

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