Fitter Radio Episode 553 - T100 Miami Race Review. Jack Moody.
Tim calls in from St Moritz. The Abu Dhabi test event was cancelled at the weekend, we discuss what that means for selection and how it affects qualification for Paris. Bevan and Tim review the raci...
11 Mars 202459min
Fitter Radio Episode 552 - IRONMAN New Zealand 2024. Steve McKenna. Race Ranger.
The IRONMAN New Zealand episode. Bevan and Tim review the racing from IMNZ at the weekend. We chat to James Elvery of Race Ranger. James is off to Europe for 6 months delivering Race Ranger to a who...
5 Mars 20241h 31min
Fitter Radio Episode 551 - Mitochondrial Dysfunction. WTC Napier and Olympic Selection. Alex Yee.
Bevan and Tim review the racing from the World Triathlon Cup in Napier last weekend plus we catch up on the latest triathlon news. We chat to Anna Dungey, winner of the free race entry to the Integri...
26 Feb 20241h 19min
Fitter Radio Episode 550 - Dr Kate Baldwin: Maximizing Shoulder Mobility and Strength for Swimmers
We discuss the importance of shoulder strength and mobility for swimming and touch on the nuances of swimming technique, the differences between open water and pool swimming, and how strength training...
21 Feb 202431min
Fitter Radio Episode 549 - Challenge Wanaka. Swimming Strength and Mobility.
We review the racing from Challenge Wanaka plus Bev chats to winners Kyle Smith and Els Visser at the finish line. Seth Williams won the free race entry to IRONMAN Australia. We find out more about hi...
20 Feb 20241h 5min
Fitter Radio Episode 548 - Dr Stacy Sims. Chelsea Sodaro. Sleep.
Tim and Bev catch up on this week's news. Chelsea Sodaro is doing IRONMAN New Zealand. We hear from Chelsea at the finish line after her win at the IM703 in Tasmania. Dr Stacy Sims has revised her wor...
10 Feb 20241h 13min
Fitter Radio Episode 547 - IM703 Tasmania. Amelia Watkinson. Kristian Blummenfelt.
Bevan and Tim review the racing at IRONMAN 70.3 Tasmania last weekend. Amelia Watkinson talks to Jason Cheshire of Infinit Nutrition about her season ahead and her nutrition strategy. We share excerpt...
6 Feb 20241h 21min
Fitter Radio Episode 546 - Race Scheduling and Controversy in 2024. Our Kiwis and the Olympics.
Bevan and Tim highlight the difficulties and controversy surrounding race scheduling for 2024. We discuss the kiwi perspective on the race for selection to the Olympics and share excerpts from intervi...
29 Jan 20241h 11min
