
Fitter Radio Episode 316 - Mike Phillips and Hannah Wells
RAPID ASCENT VIRTUAL TRAIL RUNNING SERIES: (00:07:40) The 2020 Trail Running Series presented by MINI Countryman will be going ahead this year – with 2 virtual races in June and July, and then 2-3 phy...
16 Maj 20202h 3min

Fitter Radio Episode 315 - Sam Long
CLIFF HARVEY: (00:19:02) We bring back Cliff Harvey of Holistic Performance Nutrition to talk low carb diets and hormone balance. HOT PROPERTY INTERVIEW: SAM LONG (00:41:09) We chat to Sam Long, USA ...
10 Maj 20201h 49min

Fitter Radio Episode 314 - Kirsten Kasper
DAN EISENHARDT: (00:11:01) We bring back Dan Eisenhardt, Founder of FORM Goggles. FITTER COACH KRYSTLE HOCKLEY: (00:25:17) Krystle's back on the show and we talk PTO, IRONMAN racing and Holistic Perf...
3 Maj 20201h 59min

Fitter Radio Episode 313 - Dr Peter Malliaras PhD
TRAIN HEROIC: (00:11:59) We talk to Josh Sutchar, Co-Founder of TrainHeroic - a strength and conditioning software platform for coaches and athletes. HOT PROPERTY INTERVIEW: PETER MALLIARAS (00:33:56...
26 Apr 20201h 52min

Fitter Radio Episode 312 - Javier Gomez
WORKOUT OF THE WEEK: (00:10:36) The Vegus Nerve. ONE STEP AHEAD: (00:22:31) Vitamin D HOT PROPERTY INTERVIEW: JAVIER GOMEZ (00:30:20) We talk to Xterra, ITU, IRONMAN 70.3 and ITU Long Distance World C...
19 Apr 20201h 27min

Fitter Radio Episode 311 - Patrick Lange & Jocelyn McCauley
WORKOUT OF THE WEEK: (00:13:17) Bevan and Tim talk 'Warm Ups' and 'Cool Downs' – are they really necessary? HOT PROPERTY INTERVIEWS: PATRICK LANGE (00:53:04) & JOCELYN MCCAULEY (01:24:27) IRONMAN VR1 ...
11 Apr 20202h 4min

Fitter Radio Episode 310 - Teresa Adam
WORKOUT OF THE WEEK: (00:14:21) We bring back FITTER coach Krystle Hockley to talk through her progress with the Holistic Performance Nutrition course. Plus Krystle and Bevan talk windtrainers. There ...
5 Apr 20201h 53min

Fitter Radio Episode 309 - Stuart Walter
WORKOUT OF THE WEEK: CLIFF HARVEY (00:13:07) We talk to Cliff Harvey PhD, DipFit, DipNat and Founder/CEO of the Holistic Performance Institute. Cliff tells us more about Holistic Performance Nutrition...
29 Mars 20201h 37min




















