Dylan Bowman's prelude to a new Backbone FKT! - #136
GOOD TIMING! This podcast was recorded on April 26; when asked "What is next", Dylan divulges he's going for an (undisclosed) FKT "This coming weekend" ... But first, Co-Host Hillary Allen asks D-Bo...
7 Maj 202136min
Hillary Allen - "Out and Back" - your podcast co-host has a new book! - #135
Hillary is a podcast host (this one and two others), North Face athlete, gravel bike racer, scientist, and now a book author - this is a good conversation! "I don't recommend falling off a 150' cliff...
30 Apr 202140min
Kait Boyle and Kurt Refsnider: Let's go bikepacking with the best! - #134
Co-Host Hillary Allen discusses bike-packing with two of the best, as they explain the style of these races, which is informative to hikers and runners. The ethos for all bike-packing races is Self-S...
23 Apr 202157min
Ben Thompson - Why was the coolest FKT in New England Flagged? - #133
The FKT scene in New England has always been very competitive - rather than inventing obscure new route they go faster on the existing lines. The Presidential Traverse is the marquee route - new fast...
16 Apr 202141min
Ryan Ignatz - What you don't know about electrolytes - and need to learn - #132
Ryan Ignatz is an expert on electrolyte replacement and hydration, and can perform a Sweat Test to determine the exact amount of Sodium YOU lose when exercising. Everyone is very different so this is...
9 Apr 202146min
Brendan Leonard says, "Bears Don't Care About Your Problems" - #131
There are a million newsletters out there, and Semi-rad.com is the only one I subscribe to. Why? Because Brendan illustrates (literally) how runners actually feel and think - and laugh! "Pizza is a...
2 Apr 202144min
Tyler Green - The Lost Coast of California - #130
Co-host Hillary Allen asks, "You set an FKT just two days ago - what FKT did you crush this weekend?" Tyler quickly answers, "It crushed me! I've been wanting to do the Lost Coast Trail for years, a...
26 Mars 202132min
Joe McConaughy - starting the Arizona Trail 3/23 - it WAS going to be an FKT race! - #129
Joe McConaughy and Coree Woltering independently decided to try for an FKT on the Arizona Trail. Our Social Media Coordinator Allison Mercer heard about this, contacted them, with the result being Jo...
19 Mars 202149min
