Miss me?
Listen to what I have been up to.
12 Feb 202437s
Tea meta analysis uric acid
What did the researchers find out about uric acid and tea drinking?
19 Jan 20242min
When is pre-work out not helpful for exercise?
Learn about a supplement that hurt someone. What is the chemical reaction that caused a bleeding stroke?
5 Jan 20245min
What is HMB? Will it delays aging with exercise?
Or is it a waste of money?
30 Dec 20233min
What are 8 great supplements for athletes
Listen to the top 8.
16 Dec 20236min
Can you take creatine and hmg together
Hear the results of many studies.
2 Dec 20233min
If you have a frail individual what should they take?
Listen for an amino acid byproduct.
18 Nov 20235min
6 supplements tried in a meta analysis
Which came out on top? Which are worth the money 🤑💰?
4 Nov 20234min
