
24 | Instead of Stressing about Seasonal Gatherings & Pregnant Friends, Try This Approach to Remain Calm In an Infertile Season
Hey Sister! Girl, are you stressing out about spending Christmas at your extended family's house and being around your siblings' kids? You love them to pieces, but it puts so much emotional toil on yo...
11 Dec 202330min

23 | Can’t Stop Thinking about Your Miscarriage Around Christmas? The #1 Way I Cope.
Hey Sister! *Trigger warning- this is a very sensitive episode around the topic of miscarriage, if you feel it may be difficult for you emotionally please use your discretion. I know, I KNOW how Chris...
7 Dec 202322min

22 | Struggling with Pregnancy Announcements Around the Holidays? 2 Tips to Guard Your Heart This Season
Hey Sister! Is your heart getting a little worn down from all the pregnancy announcements that are flooding your phone? It can feel like EVERYONE but you is getting pregnant around the holidays. Give...
4 Dec 202324min

21 | 3 Myths about Exercise with PCOS & Those Trying To Conceive
Hey Sister! Have you been searching for exercise routines for those who have PCOS or who are trying to conceive? Maybe you're grabbing at whatever pops up on Google or Pinterest and following a routin...
30 Nov 202320min

20 Part 2 | Been Feeling Timid About Sharing Your Faith? Be Inspired by Interview with Dr. Jamie
Hey Sister! Welcome back for part two of Dr. Jamie's interview! A large portion of this episode is about how Dr. Jamie incorporates her faith into serving her patients- it will surely inspire and cha...
27 Nov 202327min

20 Part 1 | Feeling Like You Have to Do EVERYTHING to Get Pregnant? Be Inspired by Interview with Dr. Jamie
Hey Sister! We have a special episode today where I interview Dr. Jamie. Come join us to hear more about Dr. Jamie's faith, work, fertility, and how they all blend together. If you are struggling to g...
23 Nov 202331min

19 | BONUS: Worried About Hormone Imbalance for Thanksgiving Dinner? My 3 Step Approach for Balance on Thanksgiving Day
Hey Sister! Girl- are you stressing out about Thanksgiving day?? Have you been working hard to find healthy food that supports your hormones and fertility, and you're worried about it all being thrown...
20 Nov 202314min

18 | 3 Lies about Painful Periods- How to Support Your Cycle for Healthy Conception
Hey Sister! Have you ever grabbed your tummy, moaned, and rolled over in bed telling your husband, "this is totally normal, give me the ibuprofen!" Well then you'll definitely want to tune in today, ...
16 Nov 202320min



















