Fortis After Hours Podcast

Send us Fan Mail This week Nate & Liz discuss how they design their program for Fortis Powerlifting and for their online clients. They talk about what makes them different than other coaches and what ...

3 Nov 202257min

Send us Fan Mail This week on the podcast Nate and Liz discuss the topic of getting bored with your training. They dive deep into the fact that you should not be afraid to mix it up with your training...

27 Okt 20221h 1min

Send us Fan Mail This week on the Fortis Powerlifting Podcast, Nate, Liz and Jason do a recap of their most recent powerlifting competition in New Orleans. They unpack prep for the meet, traveling to ...

13 Okt 20221h 6min

Send us Fan Mail This week on the Fortis Powerlifting Podcast, Nate and Liz go a little more casual and just talk about their current meet prep for their meet this Saturday in New Orleans. They talk a...

5 Okt 202246min

Send us Fan Mail This week we got the opportunity to talk with our friends Chad and Bria Penson! Both Chad and Bria are elite powerlifters competing at the highest level together. Chad is coming off a...

21 Sep 20221h 2min

Send us Fan Mail Join Nate & Liz this week as they preview the next big pro powerlifting meet: The USPA Pro. They discuss what it is, highlight who's competing, as well as talk about the state of prof...

15 Sep 20221h 4min

Send us Fan Mail This week on the podcast Nate and Liz discuss Liz's recent performance at the USPA Drug Tested Texas Power Bar Queens of the Beach which was a last minute entry for Liz to have fun an...

8 Sep 202258min

Send us Fan Mail This week Nate interviews Liz! We talk about where she come from, how she got so strong and about her prior career as a teacher. Liz also talks about how powerlifting has become a pil...

31 Aug 202257min