Fortis After Hours Podcast

Welcome to the Fortis After Hours Podcast!

Join Nate and Liz as they dive into unfiltered conversations about fitness, mental health, relationships, powerlifting, and everything in between. From navigating life as a married couple running a business together, to chasing PRs and personal growth outside of the gym, no topic is off-limits.

Expect honest insights, practical advice, and plenty of healthy banter as we redefine what strong really means in and out of the gym.

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Avsnitt(227)

Episode 2 | Never Broken with Chuck Edwards

Send us Fan Mail On this episode of the podcast, Nate interviews a good friend, training partner, and retired Combat Controller, Chuck Edwards. We discuss his Never Broken mentality, how he uses viole...

7 Okt 20201h 37min

Episode 1 | The Necessary Sacrifices for Real Growth

Send us Fan Mail In this episode Nate and Liz discuss the sacrifices necessary for real growth. Many people overlook the fact that in order to create real results and really grow, you must sacrifice s...

30 Sep 20201h 18min

The Hurricast

Send us Fan Mail Nate and Liz briefly discuss where the came from, how they got into fitness and why they started Fortis. This episode was recorded during Hurricane Sally so if you hear some wind gust...

23 Sep 202035min