The love you seek vs The value you bring || EP.19
In this episode of Frame of Mind, we dive deep into the balance between the love you seek and the value you bring—because the relationship you desire is often a reflection of the person you are becomi...
21 Feb 202527min
Navigating through the uncertainty|| EP.18
Life is full of uncertainty, and navigating through the unknown can feel overwhelming. In this episode of Frame of Mind, we dive deep into how to embrace uncertainty, manage fear, and cultivate resili...
7 Feb 202518min
Emotional maturity || Ep.7
What a beautiful day to talk about emotional maturity.In todays episode I go over the importance of emotional maturity, how to build emotional strength and how to make your emotions build your mental ...
24 Jan 202542min
Stop being obsessed with your past.|| EP. 17
In this episode, we dive into the transformative journey of detaching from the past to create space for a more fulfilling future. Whether it’s old habits, past mistakes, or lingering regrets, holding ...
27 Dec 202413min
How to discover your life purpose|| EP.16
In this episode, we’re tackling a question every teenager faces at some point: how do you find your life purpose? It’s not about having all the answers right away—it’s about discovering what makes yo...
19 Dec 202422min
Understanding time and life seasons|| EP.15
Welcome December ! Im so beyond excited to start this month with recognizing our time and life seasons. I hear many individuals around me talk about how bad their lives are or how they wish they could...
4 Dec 202410min
Self sabotage & insecurities || EP. 14
Happy November ! My first post in a long time- and back at it strong with introducing this week topic of understanding self sabotage and ending insecurity. This is a message that is far beyond body im...
15 Nov 202427min
Restart your life & try again || EP.13
WELCOME TO THE FRAME OF MIND PODCAST. I see you clicked on this video , well is definitely one of my favorites i’ve recorded! Restarting your life includes courage and on this video i motivate my audi...
3 Aug 202430min
