FRAZZLED

What's the saying - whether you think you can, or whether you think you can't, you're right!?Don't think you can take time out to take care of you?Don't think what you're doing is working?Don't think ...

2 Dec 202537min

This week in Burnoutology the Podcast I'm taking a break from the truth (the 200 Burnout Truths) to share some reflections from my six weeks off, recovering from surgery.I wasn't sure where this conve...

25 Nov 202527min

Welcome back to Burnoutology the podcast my favourite podsquadders - here we are for Burnout Truth number 19, and this episode is about coach-washed Burnout.So what does coach-washed Burnout mean? Ho...

18 Nov 202522min

Nervous system chic is what I'm talking about in Burnoutology the podcast this week. This is Burnout Truth #18.And nervous system chic is this...What it really means: Aestheticising healing instead o...

11 Nov 202525min

The Empowerment Trap is the Burnout truth for this week in this episode of Burnoutology the Podcast.So let's get straight into this one shall we!?!What it really means: Convincing yourself it’s your j...

4 Nov 202526min

Hey hey hey, and welcome to this episode of Burnoutology the podcast, with me, your host, and Burnoutologist, Kelly Swingler.Productivity Cult is what we're exploring today. Maybe you've lived this, ...

28 Okt 202523min

You've seen this, you've definitely heard, and maybe you're even guilty of it yourself.This week's episode of Burnoutology the podcast explores Burnout truth #15, positivity poisoning.What positivity ...

21 Okt 202524min

Welcome back to Burnoutology - I feel like we need a proper name for our growing podsquad - but until then, hey! We're on Burnout truth #11 today and this one is all about Burnout Breakthrough, I fee...

14 Okt 202525min