FRAZZLED

Nervous system chic is what I'm talking about in Burnoutology the podcast this week. This is Burnout Truth #18.And nervous system chic is this...What it really means: Aestheticising healing instead o...

11 Nov 202525min

The Empowerment Trap is the Burnout truth for this week in this episode of Burnoutology the Podcast.So let's get straight into this one shall we!?!What it really means: Convincing yourself it’s your j...

4 Nov 202526min

Hey hey hey, and welcome to this episode of Burnoutology the podcast, with me, your host, and Burnoutologist, Kelly Swingler.Productivity Cult is what we're exploring today. Maybe you've lived this, ...

28 Okt 202523min

You've seen this, you've definitely heard, and maybe you're even guilty of it yourself.This week's episode of Burnoutology the podcast explores Burnout truth #15, positivity poisoning.What positivity ...

21 Okt 202524min

Welcome back to Burnoutology - I feel like we need a proper name for our growing podsquad - but until then, hey! We're on Burnout truth #11 today and this one is all about Burnout Breakthrough, I fee...

14 Okt 202525min

I bloody love a vision board, but if you think they're the answer for a client on the brink of, or coming through Burnout, I can tell you now, you're doing damage.In this episode of Burnoutology the p...

7 Okt 202522min

This is Burnout Truth number 12 for Burnoutology the podcast - Recovery Performance.What Recovery Performance really means: Faking your healing journey for the feed.How to spot it: Well-lit journaling...

30 Sep 202531min

Everyone is hacking or hustling something aren't they lately! When was the last time we could just be?This episode of Burnoutology is all about Nervous System Hustle, the anti-hustle episode, that co...

23 Sep 202523min