Friend Crush with Amber Akilla

how many topics can i touch on in 20 minutes? hehe one of the most empowering and overwhelming realizations for me in the last few years is understanding how different parts of life and experience inf...

28 Juli 202124min

put those late capitalist marketing messages aside and get back to basics! things i do to manage my mental, physical and spiritual health so i can feel grounded and centred  ✨ journaling, habit tracki...

20 Juli 202142min

things i've been thinking about after a year of being back in my hometown!! understanding and awareness around self-empowerment, how important awareness is and the perspective that time and distance c...

15 Juli 202139min

hello my sweet angels, in this episode i talk about why i think reading (books) is very nice and very cool and a great way to counter-balance the negative effects of social media! plus random rambles ...

3 Juni 202136min

today’s episode is a follow up from the last on racism, here we’re focused on internalized racism and unlearning internalized racism. i share a bunch of answers i received on instagram and add some co...

19 Maj 202141min

sooo i asked a bunch of questions on my instagram @amberakilla regarding race and talking to your friends about race, unlearning racism, internalized racism. this episode discusses people’s responses ...

29 Apr 202123min

this episode is an overview of my journey with feminism and identity so far. these issues are so complex and unique to everyone but i feel like sharing and listening to different perspectives can be h...

25 Mars 202134min

wishing everyone a happy new year! the best is truly yet to come after a year like 2020. i have been lucky enough to spend a lot of time reflecting and realizing things ~ here's a summary of some of w...

1 Jan 202153min