Borderline Personality Disorder & Relationships: How to be a supportive partner with Jay Skeeters
In this episode, we tackle how partners of people with Borderline Personality Disorder can be supportive, let go of resentment, forgive, and begin the journey of healing together. If you are a partner...
21 Okt 202050min
Borderline Personality Disorder: Spirituality
Spirituality is an important part of recovery from mental illness, including, borderline personality disorder. In this episode, I share my spiritual journey and encourage you all to go on your own spi...
14 Okt 202028min
Borderline Personality Disorder: Damage Control after an Episode
Borderline Personality Disorder is a beast of an illness. A BPD episode often feels like a tornado- A whirlwind of emotions with a lot of damage in the aftermath. So what happens after a borderline pe...
7 Okt 202026min
Borderline Personality Disorder: Gut Microbiome & Mental Wealth with Sean Keyes
Taking a mind, body, spirit approach to recovery is key for any mental illness, especially Borderline Personality Disorder. In this episode, I interview Sean Keyes. Sean has recovered from Borderline ...
30 Sep 202050min
Borderline Personality Disorder Recovery Stories: Alicia Tay Part 2
Alicia is back for more discussion around her recovery from Borderline Personality Disorder. In this episode, we discuss Schema Therapy, the mind, body, and spiritual connection to recovery, and Alici...
23 Sep 202044min
Borderline Personality Disorder Recovery Stories: Alicia Tay
People CAN recover from Borderline Personality Disorder. Today, you’ll hear from Alicia Tay. Alicia contacted me after hearing this podcast while on her recovery journey. She will share will you how s...
16 Sep 202055min
Borderline Personality Disorder: Doing Hard Things - Courage
Borderline Personality Disorder treatment that is effective includes confidence building formulas and identity formation strategies. This episode tackles the core values of being brave and courageous ...
9 Sep 202025min
Borderline Personality Disorder: Living in a Memory with Jay Skeeters
In this episode, I interview mindset coach Jay Skeeters. We talk about why living in a memory is detrimental to recovery from Borderline Personality Disorder, the importance of movement and fitness, h...
2 Sep 202035min
