WAKE UP. (time to break free of the program!)
Everything is energy. Nothing is still. We are truly powerful. Therefore we have been programmed to believe we are not. Keeping us in a space of fear keeps us productive and obedient. Listen in for mo...
3 Aug 202322min
Be Your OWN Hero!!!! (a tough love episode)
You. You are the one. You are the only one that will save you. That said, stop sabotaging your life and become your own hero. Sounds impossible? It's not. You just have to stop what you're currently c...
14 Juli 202318min
Consequences: Are you enforcing boundaries or being a doormat?
Are you are you enforcing boundaries that you set by ensuring that those individuals that you are in partnership with are facing consequences of their actions?.... or are you just yelling and being a ...
6 Juni 202320min
Identifying your triggers and what to do about them
Identifying those issues that cause us to behave irrationally. Know your triggers and better yet understand that they dont have to hold you hostage!
27 Maj 202320min
Allow people, things and situations to be what they are.
"“When you push against somebody, even the subtlest model in your head they should be different than they are, awakens in them at a very unconscious level, pushing back; a resistance, a subtle paranoi...
2 Mars 202323min
Even therapists have panic attacks
It was a slow burn but the stress caught up to me. Before I knew it my brains were scrambled. Here's what I did!
17 Feb 202319min
Inspiration!
Do you struggle with self-worth? Do you struggle with stepping out of your chronic discouragement and disappointment with life? I believe that we all need appropriate and healthy inspiration to become...
19 Jan 202333min
Meditation for self-love and peace Part 2
Please listen to Part 1 Meditation first. In this episode I will walk you through a very simple guided meditation experience intended to actualize your sense of intentional self love. Please listen on...
14 Jan 202316min
