From Fear to Love with Alma Leigh

You ever wonder why some people (particularly those closest to you) do or say things that they know will upset or anger you? Well, in some cases they enjoy the payoff of controlling your emotions, eve...

3 Okt 202328min

On today's episode, I'd like to share some birthday cake but since I can't do that, I'll share some life wisdom. Mistakes made, challenges and hard lessons are all included on this gold birthday episo...

18 Sep 202321min

Let's be honest. Do you harshly judge people whom you perceive to have more than you? More money, more beauty, more intelligence, more luck in life? The truth is: You are programmed to believe that yo...

12 Sep 202324min

Can't meditate? Wake up pissed off at the world and ashamed that you take it out on others? Cranky and don't know why? No one gives a damn about you until you stop delivering? You're in the right plac...

9 Sep 202321min

There are people who struggle with real, diagnosable mental health conditions such as Major Depressive disorder and General Anxiety Disorder. These conditions require intervention on an individual bas...

28 Aug 202326min

You're so tired. Tired of waiting. Tired of being insecure. Tired of waiting to be loved, to be confident, to be valued. It's time to start choosing yourself. When you do this, you start exuding a who...

21 Aug 202328min

Have you ever heard of shadow work? In this episode I explain not only the fundamentals of what your shadow self is, but why it is so critical to courageously explore healing the shadow. Let's dig in.

15 Aug 202320min

Back by popular demand... If you haven't listened to the previous episode "Wake up", we highly recommend that you listen to that episode first. Manifestation is real and you are beyond powerful. Much ...

7 Aug 202319min