From Iron Maiden to Ironman

Becky Varnouse recounts how signing up for a charity 10km started a journey that would result in her completing x2 full distance Ironman triathlons in Barcelona and Portugal. Micky and Becky consider ...

22 Feb 1h 1min

April Yoho recounts her journey into triathlon and discusses the inspiring people and challenging circumstances that pushes her forward. Having completed multiple Half Distance triathlons and 5 full I...

4 Feb 58min

Andrew McCormick looks back on the journey that took him to Ironman Frankfurt and on to Ironman Wales, where an chat about an old yellow delivery van sparked a business idea that became Velo Yelo. Vel...

19 Jan 1h

Micky Doherty shares his powerful, moving and emotional journey from the dark days of the Troubles in Derry, his suffering with bullying, mental health and addictions to a new found confidence and sel...

4 Jan 54min

A quick look back over the year with a few extracts from some of the guests of 2025. Check out https://vitalizeomagh.com/ for those vitamin boosters and infusions as mentioned, and thanks to them for ...

30 Dec 202530min

Gerard Turbitt is the man to beat in Ireland in the 70+ age group category! There isn’t a multi sport National Title or gold medal that Gerard hasn’t won! Gerard has represented Ireland many times and...

19 Dec 202547min

Danish athlete Lars Ronning shares his 20 year endurance journey documenting his triathlons, ultra marathons and extreme events across the world. Completing Ironman Lanzarote on his 40th birthday to c...

5 Dec 20251h

Kieran reignites Micky’s scuba memories as he recounts his journey into endurance sport. From obstacle course racing, to marathons, ultras to triathlons, Ironman to 3 in a row - all steps along the wa...

15 Nov 202552min