
Episode 39: with Ann-Marie McGlynn
Ann-Marie McGlynn reflects on a glorious running career from picking up her first underage X Country medal at 13 to defending her Dublin Marathon Title for 2 years on the hop in 2024 and backing that ...
10 Jan 20251h 11min

Episode 38: with Dessie McAleer
Micky and Dessie chat and laugh their way through Dessie’s inspirational journey from motorsports, canoeing and skiing to running, cycling and triathlon! Hilarious memories from the 70s, and times gon...
1 Jan 20251h 26min

Episode 37: Oliver Harkin’s 12 Irons of Xmas
In a festive edition, released on Xmas eve ‘24, Oliver Harkin recounts the stand out moments in his “12 Irons of Christmas”. Top tips, funny tales, weird, wonderful and unexpected injuries are all cov...
24 Dec 20241h 13min

Episode 36: Benny McDevitt, Sports Psychologist
Micky opens up to Sports Psychologist Benny McDevitt and explores aspects of his mindset, his fears of slipping back into old ways and pondering the power of visualisation and imposter syndrome. An ex...
17 Dec 20241h 25min

Episode 35: with Gerard Coyle
Gerard Coyle talks about his transformative journey from being overweight at 21 stone to finishing Ironman Barcelona! Fed up watching from the sidelines, Gerard opted for a surgery that would assist w...
6 Dec 202452min

Episode 34: with Niall Heaney
Niall Heaney talks to Micky about how he got into running when his footballing days came to an end. His running adventures have seen Niall complete many marathons, ultras and endurance events over the...
27 Nov 20241h 18min

Episode 33: with Lorcan Healy
Lorcan Healy looks back on his glory days of triathlon, mixing with the big boys and shaking things up amongst the pros, culminating in a prestigious European Podium place at 70.3!Lorcan never shied a...
15 Nov 20241h 8min

Episode 32: One Bloke’s Journey
Ian Moffit looks back on his journey that has taken him through many tough times over the years. Ian has overcome loss and grief, battled and beaten depression, addiction and obesity and completed Iro...
9 Nov 20241h 20min


















