Episode 22: with Daniel Smyth
Daniel Smyth swam the North Channel from Ireland to Scotland on 13.07.24 becoming the youngest male ever to do so at just 17 years old! The indomitable World Record holder talks about his training and...
9 Nov 20241h 14min
Episode 21: with Joe Hand
Joe Hand, aka “Mr Explosive Joseph”, describes how he had to adapt to overcome an unforeseen health curveball that would see him stopped in his tracks. Listen to his astonishing journey back to health...
9 Nov 20241h 2min
Episode 20: with Bob Davison
“Deca Bob” Davison takes us back to the journey that lead him to complete 10 Ironman distance triathlons over 10 consecutive days!! A fascinating dive into the mind of an ultra endurance athlete - thi...
9 Nov 20241h 3min
Episode 19: with Stephen Duncan
Omagh Harriers’ Stephen Duncan shares his memories of triathlon as well as looking back over his hugely successful running career to date. Stevie fondly recalls his experiences of mountain racing, his...
9 Nov 20241h 17min
Episode 18: Bike Fit Special
Everything you’ve ever wanted to know about a bike fit: recorded by Micky when he availed of the computerised bike fit available at Roe Valley Cycles in Limavady. The tech nerds will love this one! Fr...
9 Nov 202445min
Episode 17: with Canice Nicholas
Canice Nicholas reflects on his recent experience in Portugal representing Ireland in the European Championships and chats about his journey to get there. Canice has chalked up some epic events over t...
9 Nov 20241h 2min
Episode 16: with Susan O’Neill
Susan O’Neill shares her journey from a barmaid who could not swim to completing Ironman, tackling mountains, ultras and marathons dressed as a Teddy for a charity close to her heart. She’s a girl not...
9 Nov 20241h 48min
Episode 15: with Sean Healy
Sean Healy chats about how he got involved in triathlon following his football career and how the love of the sport would see him conquering Ironman courses in Austria, Germany and Lanzarote. Sean con...
9 Nov 20241h 3min
