Episode 6: with Keith Clarke
Micky chats with endurance athlete Keith Clarke about his epic adventures running backwards, OCR and marathons with wheelbarrows as well and his Deca-Ironman achievement. To contact Keith: https://www...
7 Aug 20241h 18min
Episode 5: with Paddy McGrath
Paddy McGrath of PMAX Fitness joins Micky to discuss the good old days, his own Ironman journey and the things that drive him to mentor others through his gym business. Inspiring stuff Paddy! check ou...
7 Aug 20241h 3min
Episode Four
From Iron Maiden to Ironman: A short Memoir and Training Plan of a first time Ironman https://amzn.eu/d/jm0vv9p
7 Aug 202431min
Episode Three
From Iron Maiden to Ironman: A short Memoir and Training Plan of a first time Ironman https://amzn.eu/d/jm0vv9p
7 Aug 202432min
Episode two
From Iron Maiden to Ironman: A short Memoir and Training Plan of a first time Ironman https://amzn.eu/d/jm0vv9p
7 Aug 202419min
Episode One
From Iron Maiden to Ironman Part 1
7 Aug 202429min
