
Interview | Emily | Leaving an abusive partner and becoming yourself whole self again
Jamie and Emily talk about what she did to leave her abusive partner, what motivated her to do so and how the 30 day challenge Jamie and his supporters was a helpful stepping stone for Emily and other...
18 Mars 202140min

Interview | Liz O'Brien. Moving on after divorce and first time depression.
Liz shares her journey after leaving her husband and experiencing depression for the first time using this tough time in her life to start a business helping folks to create their own online business....
12 Mars 202127min

Physical Health 02 | It's NOT really about us exercising.
Exercise is not physical health. Jamie and me explore why physical health is really all about your mind health. This is out last episode for this season. Short and sweet. Next week in season 03 I fin...
5 Mars 202118min

Interview | Jamie's mentor! Tim Moon. Fear, peace and the moment Jamie had his breakthrough after bankruptcy.
Introducing Jamie's Mentor, Tim Moon. They talk about Jamie's confidence coming across as arrogance, where Jamie's life lessons come from, and how all of us can better ourselves by having someone to...
23 Feb 202135min

Interview | Jamie talks with an awesome teenager about self harm, death and what parenting should look like.
Jamie talks with an awesome teenager about self harm, death and what parenting should look like. Hosted by Jamie Ryder Edited and produced by Rob Cot. Guest: Hannah Leather Pay it forward by buying...
17 Feb 202151min

Interview | Everyday VS professional physical health. Is there a difference? Jamie talks with Nikki Tsioutsis
Jamie and me introduce a new episode format for the podcast where Jamie records his conversations with the people he helps and collaborates with. Hosted by Jamie Ryder and Rob Cot Edited and produce...
7 Feb 202138min

Physical Health 01 | What should physical health look like?
What should physical health look like? How can small but consistent daily tasks be used to change our physical health and what are the benefits of daily activity? Hosted by Jamie Ryder and Rob Cot Ed...
28 Jan 202129min

End of Season 1: Is this therapy podcast helping listeners?
We share fan feedback on the podcast today and explore what our next topic could be for Season 02. Jamie also talk about his out of fashion pants and how he never listens to podcasts. Hosted by Jami...
21 Jan 202112min




















