Furtitude & Flow - The Podcast

Furtitude & Flow - The Podcast

Furtitude & Flow – where inner strength meets life’s rhythm. This isn’t about perfection. It’s about the process. About standing in the storm, feeling doubt – and moving forward. Quiet courage. Real strength. Flow in the chaos. Light in the cracks. These are raw, soul-deep conversations – honest, unfiltered, without masks. We dive beneath the surface to find meaning in resistance. In growth. In stillness. In breakdowns and breakthroughs. For those who crave more. Something real. Something that sticks – and stays. Motivate and inspires. Because it’s about people’s life’s. And stories Resilience in motion. Truth in every beat. Furtitude and flow Podcast Hosted by Fredrik Shirish Klingenberg

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Avsnitt(44)

#10 Michael:  Spanish Wine tasting  – Danish Wine Importer & Entrepreneur

#10 Michael: Spanish Wine tasting – Danish Wine Importer & Entrepreneur

Michael – Danish Wine Importer & Owner of OnlinebutikkenIn this episode, we talk with Michael, a Danish entrepreneur who imports Spanish wines to Denmark and runs Onlinebutikken in Fuengirola. We expl...

3 Dec 20251h 16min

Part 2 : The Dark Night of the Soul: My Journey Through Trauma and Misdiagnosis”

Part 2 : The Dark Night of the Soul: My Journey Through Trauma and Misdiagnosis”

Part two Of the Lura Garcia episode is a Google Meet meeting exploring my journey through adoption trauma, borderline PTSD, and 12 years of misdiagnosis in Norway (2007–2019).This Google meet meeting...

20 Nov 202556min

#9 part 1 Laura : The wounds we don’t see: Healing Borderline ,PTSD & Adoption trauma

#9 part 1 Laura : The wounds we don’t see: Healing Borderline ,PTSD & Adoption trauma

Join me and psychologist Laura Garcia Ramirez in a deep, personal conversation about adoption trauma, complex PTSD, and borderline personality disorder. I share my own experiences to illustrate how ad...

19 Nov 20251h 36min

#8 Francy’s: Journey into Holistic Massage From Accountant to Healer

#8 Francy’s: Journey into Holistic Massage From Accountant to Healer

Francy Vantomme is originally from Belgium, where she first trained as a reflexologist. After moving to Spain, she continued her studies in Holistic and Sports Massage with Natura Class, eventually le...

12 Nov 20251h 29min

#7 Daniel - Risk, Reward & Reality: On Business, Crypto, and day Trading

#7 Daniel - Risk, Reward & Reality: On Business, Crypto, and day Trading

Join us as Daniel — entrepreneur, crypto and day trader, and cigar enthusiast — shares his journey from business to family life in Spain. Losses and wins, lessons, and adventures — all in one episode.

5 Nov 20252h 48min

#6 Dr Mike - The Future You

#6 Dr Mike - The Future You

Dr. Mike Dahlstrom takes you on a transformative journey through 30+ years of healing — from massage therapist to chiropractor, kinesiologist, and founder of QINOpractic Medicine. A life dedicated to ...

29 Okt 20251h 57min

#5 Farja From Gothic Metal to Global Creativity

#5 Farja From Gothic Metal to Global Creativity

Farja, born Faria Ibrahim, is a Bangladeshi multi-instrumentalist and former frontwoman of Bangladesh’s first gothic-operatic metal band, Druids. Now a traveling artist and performer, she blends music...

22 Okt 20251h 22min

#4 Hans Marius Self-defense & Conflict Management

#4 Hans Marius Self-defense & Conflict Management

Episode Description:In this episode, we dive deep into the world of self-defense and conflict management with Krav Maga instructor Hans Marius. Learn practical strategies to protect yourself, stay cal...

15 Okt 20251h 46min

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