S9E8: Evolving Over 3 Years of Garage Gym Athlete with H2K OG Al Brooke
Welcome to Season 9 of the Garage Gym Athlete Podcast!! Top 3 Highlights: 3 Years Garage Gym Athlete Enhancing recovery Evolving priorities -- About our Garage Gym Athletes: The athletes all have ...
7 Okt 201929min
S9E7: Putting in the Work with Todd Petzold
Welcome to Season 9 of the Garage Gym Athlete Podcast!! Top 3 Highlights: College soccer player Simplistic garage gym Finding the time to train -- About our Garage Gym Athletes: The athletes all h...
7 Okt 201918min
S9E6: General Surgeon, 9 Kids, and Garage Gym Athlete with Dr. Chris Morrissey
Welcome to Season 9 of the Garage Gym Athlete Podcast!! Top 3 Highlights: 9 Kids and busy work life Super loaded garage gym Surviving and thriving in life -- About our Garage Gym Athletes: The ath...
7 Okt 201921min
S9E5: Facing Your Demons with Josh Pierlott
Welcome to Season 9 of the Garage Gym Athlete Podcast!! Top 3 Highlights: Fully loaded gym Struggles with eating disorder Improving for BJJ -- About our Garage Gym Athletes: The athletes all have ...
7 Okt 201917min
S9E4: Garage Gym Athlete Tackles Ironman 70.3 with Scott Dombroski
Welcome to Season 9 of the Garage Gym Athlete Podcast!! Top 3 Highlights: Front squat frost bite Big barn gym Balancing Endure and Hard to Kill -- About our Garage Gym Athletes: The athletes all h...
7 Okt 201925min
S9E3: Making it Work with 5 Kids and Recovery Elixirs with Jason Wood
Welcome to Season 9 of the Garage Gym Athlete Podcast!! Top 3 Highlights: A year after kid number 5 Family fitness support orange creamsicle recovery #NoMayo -- About our Garage Gym Athletes: The ...
7 Okt 201937min
S9E2: Recovering From Shoulder Surgery and Garage to Basement with Frank Palmisano
Welcome to Season 9 of the Garage Gym Athlete Podcast!! Top 3 Highlights: From garage to basement gym Recovery from shoulder surgery Over five years a Garage Gym Athlete -- About our Garage Gym At...
7 Okt 201922min
S9E1: Stronger, Faster, and Early Mornings with Rick Lapenta
Welcome to Season 9 of the Garage Gym Athlete Podcast!! Top 3 Highlights: early morning habits making your routine for life "Don't want to quit, but ready to be done" -- About our Garage Gym Athle...
7 Okt 201920min
