![Improving Your Marathon PB By 21mins [CASE STUDY]](https://cdn.podme.com/podcast-images/448F9AC219B54B59191D35FDC409D63A_small.jpg)
Improving Your Marathon PB By 21mins [CASE STUDY]
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
31 Maj 202426min

The Ultimate Race Day Mindset (Listen Before Your Next Triathlon)
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
29 Maj 20241h 8min
![How To Prepare For Your First Ironman [Case Study]](https://cdn.podme.com/podcast-images/448F9AC219B54B59191D35FDC409D63A_small.jpg)
How To Prepare For Your First Ironman [Case Study]
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
22 Maj 202433min

How To Do BASE Training Properly (Triathlon + Cycling Offseason)
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
16 Maj 202453min
![Training Less for Better Results [CASE STUDY]](https://cdn.podme.com/podcast-images/448F9AC219B54B59191D35FDC409D63A_small.jpg)
Training Less for Better Results [CASE STUDY]
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
8 Maj 202429min

One Simple Mindset Trick That Changed Everything with Sarah Billings
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
6 Maj 202457min

7 Underrated Triathlon Training Habits (And 7 Overrated)
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
29 Apr 20241h 6min

How To Thrive (Not Just Survive) In Your 1st Half Ironman 70.3
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
26 Apr 202426min


















