![70.3 Half Ironman Winner’s Race Analysis [CASE STUDY]](https://cdn.podme.com/podcast-images/448F9AC219B54B59191D35FDC409D63A_small.jpg)
70.3 Half Ironman Winner’s Race Analysis [CASE STUDY]
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
7 Dec 202325min
From Total Burn Out to Winning In 6 Months - Bonus Ep with Trekky Johnstone
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
6 Dec 20231h 10min
How To PB Your Next Triathlon
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
5 Dec 20231h 1min
How To Hit Peak Fitness In Your 50s [CASE STUDY]
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
28 Nov 202320min
The 60min Exercise Guaranteed to Improve Your Time (That’s Not Training)
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
27 Nov 202356min
The Biggest Lessons We Wish We Knew As Beginners
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
10 Nov 202358min
How Dave Increased His Bike Speed From 40 to 44km/hr [CASE STUDY]
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
7 Nov 202332min
What Should Triathletes Eat In A Day with Taryn Richardson
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cy...
2 Nov 202353min
