![Episode 20: Hollie's Mental + Spirituality Journey [A Solo Episode]](https://cdn.podme.com/podcast-images/0995C352F606EE5EFB9B8D4E2D13D6C7_small.jpg)
Episode 20: Hollie's Mental + Spirituality Journey [A Solo Episode]
In episode 20, Hollie dives into her mental and spirituality journey to share more on where it all started. In this episode, we discuss: Why I started my mental health journey How I got into spir...
25 Jan 202122min

Episode 19: So, You Wanna Hear About Our Fitness Journey's?
In episode 19, Mary and Hollie talk about our fitness journeys. We share where started to where we are now. In this episode, we discuss: Getting into Fitness Phases of our Journey's Where We'...
18 Jan 20211h 4min
![Episode 18: Week 1 Challenge Update [Bonus Episode]](https://cdn.podme.com/podcast-images/0995C352F606EE5EFB9B8D4E2D13D6C7_small.jpg)
Episode 18: Week 1 Challenge Update [Bonus Episode]
In episode 18, Mary and Hollie talk about their first full week with both of their New Year's Challenges - #Gymshark66 and #55BreakthroughToBliss. In this episode, we discuss: Hardest Part of Week ...
13 Jan 202133min

Episode 17: The Wellness Edit w/ Ashleigh Alm
Today, we’re talking to Ashleigh Alm, who is a passionate woman about many things! She is on her own health and wellness journey and knows it goes deeper than just the physical fitness. Ashleigh is kn...
11 Jan 20211h 4min

Episode 16: Getting Your -Ish Together in the New Year's
In episode 16, Mary and Hollie talk all about getting your sh*t together in the New Year, or really at any time! In this episode, we discuss: What We Need to Get Together How We Plan to Attack Ra...
4 Jan 202140min
![Episode 15: Making Your Year Long Intentions Attainable [Reflections and Looking Ahead]](https://cdn.podme.com/podcast-images/0995C352F606EE5EFB9B8D4E2D13D6C7_small.jpg)
Episode 15: Making Your Year Long Intentions Attainable [Reflections and Looking Ahead]
In episode 15, Mary and Hollie discuss their 2021 intentions and goals. They also go into what they are setting themselves up to for the month of January! In this episode, we discuss: Intentions for...
31 Dec 202040min

Episode 14: It's New Years So, Let's Do Some Challenges
In episode 14, Mary and Hollie discuss their upcoming New Years challenges. They are both participating in #Gymshark66 starting on Jan. 1st as well as #55BreakthroughToBliss starting on Jan. 4th. In t...
30 Dec 202019min

Episode 13: Holiday Minisode - A Year in Review
In episode 13, Mary and Hollie talk all about their 2020. Inspired by the guys of Fired Up Podcast, they broke it down by each quarter. In this episode, we discuss: Quarter 1-4 Physical Health Qua...
28 Dec 202044min





















